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Brooks Ghost 17 (Men’s), Balanced Cushioning and Smooth Transitions for Road Miles
The Ghost 17 is a neutral daily trainer designed for runners and walkers who want comfort that feels smooth and reliable. It is tuned to feel soft but not sloppy, with a balanced ride that works well for easy runs, steady paced mileage, and everyday walking.
Quick Specs
| Surface | Road | Cushion | Balanced |
|---|---|---|---|
| Heel Drop | 10 mm | Weight | 10.1 oz / 286.3 g (varies by size and width) |
| Support Type | Balanced support (neutral feel, inherent stability) | ||
Why it helps with everyday foot stress and comfortable daily miles
- Comfort that feels consistent: balanced cushioning helps take the edge off impact without feeling too soft.
- Steady, confidence-inspiring ride: a secure heel and stable feeling platform can feel reassuring for walking and easy runs.
- Smoother heel to toe flow: transition-friendly design helps your stride feel more natural over longer sessions.
Tech and Features
- Soft and dynamic cushioning: tuned for a comfortable ride that still feels responsive for daily mileage.
- Balanced support feel: designed to feel secure through the heel and stable through the forefoot.
- Smooth transitions: built to promote easy heel to toe flow for everyday running and walking.
- Upper sustainability detail: listed with 59% recycled materials in the upper (by weight).
Fit Notes
- Best if you want a neutral shoe that feels comfortable for both running and walking.
- The best fit feels secure at the heel and midfoot, with comfortable room at the toes.
- Widths and sizing options vary by retailer, always confirm the exact options on the Amazon listing before ordering.
Foot pain categories this shoe may help with
- Standing All Day, balanced cushioning can help reduce end of day foot fatigue.
- Walking Shoes for Joint Pain, a smooth, cushioned ride can help keep longer walks more comfortable.
- Arthritis-Friendly Shoes, comfort focused cushioning may help reduce repetitive impact into sore joints.
- Heel Pain and Heel Spurs, cushioning can help take the edge off heel strike on harder surfaces.
- Plantar Fasciitis, supportive comfort and smoother transitions may help if impact sensitivity is part of your discomfort.
Size Guide (How to choose the right fit)
Running shoes should feel secure in the heel and midfoot, with a little room at the front. Aim for about a thumb’s width (roughly 10 to 12 mm) of space between your longest toe and the end of the shoe.
How to measure your foot at home
- Place a sheet of paper against a wall and stand on it with your heel lightly touching the wall.
- Mark the tip of your longest toe (it may be your second toe).
- Measure heel to toe in mm or cm and use the retailer’s size chart to match your length.
- Measure both feet and use the larger measurement.
Width tips (Standard vs Wide)
- Choose Wide if your foot feels squeezed at the forefoot, you often size up for width, or you get hot spots on the sides.
- Choose Standard if you like a snug midfoot hold and have no pressure at the sides.
- If you wear orthotics, ensure the fit stays secure without needing to over tighten laces.
Tip: Fit can vary slightly by colourway, width, and retailer, so always match your measurement to the specific listing’s size chart.
FAQ
Is the Ghost 17 a stability shoe?
It is not a dedicated stability model, but it is designed to feel steady with a secure heel and stable platform for everyday use.
Is it good for walking or standing all day?
Yes, it is designed for everyday running and walking, and many people like the balanced cushioning for long days on their feet.
What does it feel like?
Smooth, balanced, and comfortable, a reliable daily shoe for easy runs and steady paced walking.
Medical disclaimer: This content is for general information only and is not medical advice, diagnosis, or treatment. Shoes may improve comfort, but they cannot treat the underlying cause of foot pain. If your pain is persistent and severe, persistent and worsening, or happens with swelling, numbness, tingling, redness, heat, open wounds, fever, or after an injury, stop activity and consult a qualified medical professional (such as a GP, podiatrist, or physiotherapist) as soon as possible. If you think you may have a fracture or infection, seek urgent medical care.